Blood Sugar Impact of Valentine's Assortment Chocolate Squares
contains 59.0g carbs per 100g with a Blood Sugar Impact score of 39. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 39.0g servingValentine's assortment chocolate squares contains 23.0g of carbs, 20.0g of sugar, 2.0g of protein, 13.0g of fat, and 2.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Valentine's assortment chocolate squares contains 59.0g of carbs, 51.3g of sugar, and 5.1g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Almond Pieces Dark Chocolate, Almond Pieces
ASTOR CHOCOLATE CORP.
Theo, Dark Chocolate
THEO CHOCOLATE, INC.
Soft & Juicy Marshmallow Dipped In Chocolate, Chocolate
ROYAL SWEETS
Robin Eggs Malted Milk Candy In A Crunchy Shell
LEAF, INC.
Dark Chocolate With Velety Dark Chocolate Filling, Dark Chocolate
GODIVA CHOCOLATIER, INC.
Grand Truffle Assortment
SAVORY FOODS, INC.
Candy Bar, Cookie Dough
NINE PIN CIDERWORKS LLC
Windel, Milk Chocolate
NAUTICSOUND MUSIC
Chocolate Stripes, Honey, Honey
LUXURY BAKERY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Valentine's Assortment Chocolate Squares is a food product in the chocolate category with a Blood Sugar Impact score of 39.5.
Valentine's Assortment Chocolate Squares has a Blood Sugar Impact (BSI) score of 39.5. Lower scores indicate less impact on blood glucose levels.
Valentine's Assortment Chocolate Squares contains 59.0g carbs, 51.3g sugars, 5.1g fiber, and 5.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Valentine's Assortment Chocolate Squares into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Valentine's Assortment Chocolate Squares compares to similar foods. You can also explore other foods in the chocolate category for alternatives.