33

Blood Sugar Impact of Homestyle Stuffing

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Stuffing Bob Evans Farms Inc Branded
Grams
per serving

Key Nutrients

Per 105.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 2.0g
Fiber 1.1g
Protein 3.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
33

Homestyle stuffing contains 17.1g of carbs, 1.9g of sugar, and 1.0g of fiber per 105.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 105.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 409.5mg 18%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g

* 14.9g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, SALT, YEAST, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], CARAMEL COLOR, NATURAL FLAVOR), CELERY, ONION, BUTTER (CREAM, SALT), SEASONING (DEHYDRATED ONION, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY AND CORN PROTEIN AND PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL], SALT, SPICES, AUTOLYZED YEAST, SOY FLOUR, COOKED CHICKEN POWDER [CHICKEN MEAT, NATURAL FLAVORING], MONOSODIUM GLUTAMATE, WHEY POWDER, CELERY, POTASSIUM CHLORIDES, ONION POWDER, SUGAR, TURMERIC, AMMONIUM CHLORIDE, DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR.) CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED DEXTROSE, MALTODEXTRIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 21% DV

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, SALT, YEAST, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], CARAMEL COLOR, NATURAL FLAVOR), CELERY, ONION, BUTTER (CREAM, SALT), SEASONING (DEHYDRATED ONION, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED SOY AND CORN PROTEIN AND PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL], SALT, SPICES, AUTOLYZED YEAST, SOY FLOUR, COOKED CHICKEN POWDER [CHICKEN MEAT, NATURAL FLAVORING], MONOSODIUM GLUTAMATE, WHEY POWDER, CELERY, POTASSIUM CHLORIDES, ONION POWDER, SUGAR, TURMERIC, AMMONIUM CHLORIDE, DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR.) CONTAINS LESS THAN 2% OF THE FOLLOWING: CULTURED DEXTROSE, MALTODEXTRIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bob Evans Farms Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2096788

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management