58

Blood Sugar Impact of California Style Blt Topped With Applewood Smoke Flavored Bacon, Kale, Diced Vine Ripened Tomatoes And Mozzarella Cheese Over Creamy Garlic Sauce Crispy Thin Crust Pizza, California Style Blt

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Nestle Usa Inc. Branded
Grams
per serving

Key Nutrients

Per 129.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 1.0g
Protein 14.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
58

California style blt topped with applewood smoke flavored bacon, kale, diced vine-ripened tomatoes and mozzarella cheese over creamy garlic sauce crispy thin crust pizza, california style blt contains 24.0g of carbs, 1.6g of sugar, and 0.8g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 129.0 Gg

Calories 261

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 730.1mg 32%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.6mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), KALE, TOMATOES. CREAMY GARLIC SAUCE: WATER, CORN STARCH, MALTODEXTRIN, BUTTERMILK SOLIDS, NONFAT DRY MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 43% DV

Minerals

Calcium 12% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OLIVE OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), KALE, TOMATOES. CREAMY GARLIC SAUCE: WATER, CORN STARCH, MALTODEXTRIN, BUTTERMILK SOLIDS, NONFAT DRY MILK, SALT, MODIFIED CORNSTARCH, DRIED GARLIC, CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2097015

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management