Blood Sugar Impact of Korean Bbq Style Beef Wontons, Korean Bbq Style
contains 30.1g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 93.0g servingKorean bbq style beef wontons, korean bbq style contains 28.0g of carbs, 7.0g of sugar, 5.0g of protein, 9.0g of fat, and 1.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Korean bbq style beef wontons, korean bbq style contains 30.1g of carbs, 7.5g of sugar, and 1.1g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 93.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SEASONED GROUND DICED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SALT, BEEF STOCK, SODIUM POLYPHOSPHATES, LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR), CABBAGE, RED ONIONS, BROWN SUGAR, CARROTS, MUSHROOMS, GARLIC, GREEN ONIONS, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, SUGAR, WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, VINEGAR, SPICES, FERMENTED SOYBEANS (WATER, BLACK SOYBEANS, RICE, SEA SALT, CULTURE), YELLOW CORN FLOUR, ROASTED GARLIC, APPLE CIDER VINEGAR, EGGS, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC, DEXTROSE, SESAME SEEDS, ANNATTO (COLOR), FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). LIME PONZU SAUCE (WATER, VINEGAR, SUGAR, WHEAT, SOYBEANS, SALT, MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LIME OIL).
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED SEASONED GROUND DICED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SALT, BEEF STOCK, SODIUM POLYPHOSPHATES, LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR), CABBAGE, RED ONIONS, BROWN SUGAR, CARROTS, MUSHROOMS, GARLIC, GREEN ONIONS, CONTAINS 2% OR LESS OF: TOASTED SESAME OIL, SUGAR, WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, VINEGAR, SPICES, FERMENTED SOYBEANS (WATER, BLACK SOYBEANS, RICE, SEA SALT, CULTURE), YELLOW CORN FLOUR, ROASTED GARLIC, APPLE CIDER VINEGAR, EGGS, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC, DEXTROSE, SESAME SEEDS, ANNATTO (COLOR), FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). LIME PONZU SAUCE (WATER, VINEGAR, SUGAR, WHEAT, SOYBEANS, SALT, MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LIME OIL).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Bbq Style Beef Wontons, Korean Bbq Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 52.6.
Korean Bbq Style Beef Wontons, Korean Bbq Style has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Korean Bbq Style Beef Wontons, Korean Bbq Style contains 30.1g carbs, 7.5g sugars, 1.1g fiber, and 5.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Bbq Style Beef Wontons, Korean Bbq Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Bbq Style Beef Wontons, Korean Bbq Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.