Blood Sugar Impact of Coconut Crunch Mini Donuts
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingCoconut crunch mini donuts contains 30.0g of carbs, 18.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Coconut crunch mini donuts contains 60.0g of carbs, 36.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 50.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRUNCH BLEND (SUGAR, BLEACHED WHEAT FLOUR, COCONUT, BROWN SUGAR, DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY [MILK], ARTIFICIAL COLOR), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE), SALT, DEXTROSE, EGG YOLKS, NONFAT MILK, WHEAT STARCH, CALCIUM CARBONATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, AGAR, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, MONO- AND DIGLYCERIDES, KARAYA GUM, ARTIFICIAL FLAVORS, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CRUNCH BLEND (SUGAR, BLEACHED WHEAT FLOUR, COCONUT, BROWN SUGAR, DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY [MILK], ARTIFICIAL COLOR), PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE), SALT, DEXTROSE, EGG YOLKS, NONFAT MILK, WHEAT STARCH, CALCIUM CARBONATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, AGAR, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, MONO- AND DIGLYCERIDES, KARAYA GUM, ARTIFICIAL FLAVORS, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, SODIUM PROPIONATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Crunch Mini Donuts is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.0.
Coconut Crunch Mini Donuts has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Coconut Crunch Mini Donuts contains 60.0g carbs, 36.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Crunch Mini Donuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Crunch Mini Donuts compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.