Other Frozen Desserts

Blood Sugar Impact of Chocolate 3 Layer Cake, Chocolate

Chocolate 3 Layer Cake, Chocolate
68

contains 52.2g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 67.0g serving

Chocolate 3-layer cake, chocolate contains 35.0g of carbs, 28.0g of sugar, 2.0g of protein, 13.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 28.0g
Fiber 0.0g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
68

Chocolate 3-layer cake, chocolate contains 52.2g of carbs, 41.8g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.5g
Cholesterol 20.1mg 7%
Sodium 229.8mg 10%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE AND ICING: SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, COCOA POWDER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED MILK, CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), CORN SYRUP, BLACK COCOA POWDER, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, NATURAL FLAVOR, SOY FLOUR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, CITRIC ACID (PRESERVATIVE), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE). SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAKE AND ICING: SUGAR, POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, PALM OIL, COCOA POWDER, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED MILK, CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), CORN SYRUP, BLACK COCOA POWDER, NATURAL VANILLA FLAVOR, BAKING SODA, BAKING POWDER, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, NATURAL FLAVOR, SOY FLOUR, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, GLUCOSE SYRUP, CITRIC ACID (PRESERVATIVE), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE). SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2097509

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management