Blood Sugar Impact of Premium Ice Cream Cake
contains 36.1g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 72.0g servingPremium ice cream cake contains 26.0g of carbs, 18.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Premium ice cream cake contains 36.1g of carbs, 25.0g of sugar, and 1.4g of fiber per 72.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGG, NONFAT MILK, SOY OIL, EGG WHITES, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYENE GLYCOL MONOESTER, SODIUM BICARBONATE, SOY LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, XANTHAN GUM, GUAR GUM), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, DECORATIONS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED &/OR SOY OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS (MAY CONTAIN TITANIUM DIOXIDE, CARMINE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, BLUE 2 LAKE), MODIFIED FOOD STARCH, PRESERVATIVES (MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN), XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), CAKE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGG, NONFAT MILK, SOY OIL, EGG WHITES, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, PROPYENE GLYCOL MONOESTER, SODIUM BICARBONATE, SOY LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, XANTHAN GUM, GUAR GUM), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), COCOA POWDER (COCOA PROCESSED WITH ALKALI, SUGAR, SALT, CARRAGEENAN, VANILLA), SOY & COCONUT OILS, DECORATIONS (SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED &/OR SOY OILS, CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL FLAVOR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, ARTIFICIAL COLORS (MAY CONTAIN TITANIUM DIOXIDE, CARMINE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, BLUE 2 LAKE), MODIFIED FOOD STARCH, PRESERVATIVES (MAY CONTAIN SODIUM BENZOATE, POTASSIUM SORBATE, METHYL PARABEN, PROPYL PARABEN), XANTHAN GUM &/OR AGAR GUM, CITRIC ACID, MAY CONTAIN SALT &/OR SORBITOL), TOPPING BASE (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, 2% OR LESS: POLYSORBATE 60, CARBOHYDRATE GUM, NATURAL & ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), NATURAL & ARTIFICIAL VANILLA FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Ice Cream Cake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 48.5.
Premium Ice Cream Cake has a Blood Sugar Impact (BSI) score of 48.5. Lower scores indicate less impact on blood glucose levels.
Premium Ice Cream Cake contains 36.1g carbs, 25.0g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Ice Cream Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Ice Cream Cake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.