14

Blood Sugar Impact of Chocolate Fudge Nonfat Ice Cream Bars, Chocolate

This food has a moderate impact on blood sugar.

Ice Cream & Frozen Yogurt International Dairy Queen, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 66.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 4.0g
Fiber 6.0g
Protein 4.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 66.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.3mg 2%
Total Carbohydrates 13.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.9mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SKIM MILK, POLYDEXTROSE, SORBITOL, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, * WHEY PROTEIN CONCENTRATE, GLYCERINE, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CARRAGEENAN, MONO & DIGLYCERIDES*, ARTIFICIAL FLAVOR, ASPARTAME, VITAMIN A PALMITATE, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 51% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
18
Processing Level
Moderately Processed

INGREDIENTS: SKIM MILK, POLYDEXTROSE, SORBITOL, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI,* WHEY PROTEIN CONCENTRATE, GLYCERINE, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CARRAGEENAN, MONO & DIGLYCERIDES*, ARTIFICIAL FLAVOR, ASPARTAME, VITAMIN A PALMITATE, CARAMEL COLOR.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand International Dairy Queen, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2098403

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management