Canned Vegetables

Blood Sugar Impact of Seasoned Italian Green Beans, Seasoned Italian

Seasoned Italian Green Beans, Seasoned Italian
10

contains 38.9g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this canned vegetables to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 18.0g serving

Seasoned italian green beans, seasoned italian contains 7.0g of carbs, 3.0g of sugar, 2.0g of protein, 0.0g of fat, and 2.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 3.0g
Fiber 2.0g
Protein 2.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
10

Seasoned italian green beans, seasoned italian contains 38.9g of carbs, 16.7g of sugar, and 11.1g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 18.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 599.9mg 26%
Total Carbohydrates 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 36.0mg 3%
Iron 1.0mg 6%
Potassium 113.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN GREEN BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 20% DV
Iron 31% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ITALIAN GREEN BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, NATURAL HICKORY SMOKE FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Holmes Canning Company Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2098539

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management