Blood Sugar Impact of Birthday Cake Pancake Mix
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingBirthday cake pancake mix contains 33.0g of carbs, 7.0g of sugar, 4.0g of protein, 0.5g of fat, and 1.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Birthday cake pancake mix contains 73.3g of carbs, 15.6g of sugar, and 2.2g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, CONFETTI BITS (CANE SUGAR, RICE FLOUR, RICE SYRUP, PALM OIL, ANNATTO, BEET JUICE CONCENTRATED, RED CABBAGE JUICE, SPIRULINA EXTRACT, APPLE EXTRACT, CITRIC ACID), NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, CONFETTI BITS (CANE SUGAR, RICE FLOUR, RICE SYRUP, PALM OIL, ANNATTO, BEET JUICE CONCENTRATED, RED CABBAGE JUICE, SPIRULINA EXTRACT, APPLE EXTRACT, CITRIC ACID), NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Old Fashioned Fruit Cobbler Mix, Old Fashioned Fruit
GILSTER-MARY LEE CORPORATION
Cake & Ice Cream Flavored Create 'N' Bake Cookie Mix, Cake & Ice Cream
GENERAL MILLS, INC.
Homestyle Hushpuppy Mix, Homestyle
BEKTROM FOODS, INC
Ice Cream Mix, Vanilla
KENT PRECISION FOODS GROUP, INC.
Peanut Butter Cookie Mix, Peanut Butter
WAL-MART STORES, INC.
B'day Truffle Mix
PELICAN BAY LTD. INC.
Blueberry Pancake & Waffle Mix, Blueberry
TARGET STORES
Cheesy Garlic Kitchen Biscuit Mix, Cheesy Garlic
PHOENIX FOOD LLC
Holiday Swirl Flavored Sugar Cookie Kit, Holiday Swirl
BRAND CASTLE, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birthday Cake Pancake Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 62.8.
Birthday Cake Pancake Mix has a Blood Sugar Impact (BSI) score of 62.8. Lower scores indicate less impact on blood glucose levels.
Birthday Cake Pancake Mix contains 73.3g carbs, 15.6g sugars, 2.2g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birthday Cake Pancake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birthday Cake Pancake Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.