Blood Sugar Impact of Tostadas Botaneras 28 Ct
contains 75.0g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this mexican dinner mixes to make informed diabetic food choices.
Key Nutrients
Per 20.0g servingTostadas botaneras 28 ct contains 15.0g of carbs, 0.0g of sugar, 1.5g of protein, 3.5g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 1.5g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Tostadas botaneras 28 ct contains 75.0g of carbs, 0.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT, 100% VEGETABLE OIL (SOYBEAN OIL), LIME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CORN, WATER, SALT, 100% VEGETABLE OIL (SOYBEAN OIL), LIME.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mexican Fiesta Seasoning With Chilis, Tomato & Cumin, Mexican Fiesta
FRONTIER COOPERATIVE HERBS
Pico De Gallo Tortilla, Picode Gallo
MR. TORTILLA
Mayan Style Square Corn Tostadas, Mayan Style
PRESTO CHANGO DECOR,INC.
Old El Paso, Gordita Dinner Kit
GENERAL MILLS, INC.
Original White Wraps
FLOWERS FOODS, INC.
Flour Soft Tortillas, Flour
TARGET STORES
Flour Precooked Tortillas, Flour
LA RANCHERA INC.
Flour Fajita Tortillas, Flour
SUPERVALU, INC.
Fajita Size Flour Tortillas
GRACEKENNEDY FOODS (USA) LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tostadas Botaneras 28 Ct is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 26.8.
Tostadas Botaneras 28 Ct has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Tostadas Botaneras 28 Ct contains 75.0g carbs, 0.0g sugars, 5.0g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tostadas Botaneras 28 Ct into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tostadas Botaneras 28 Ct compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.