Blood Sugar Impact of Potato Salad Southern Mustard Dressing

Potato Salad Southern Mustard Dressing
42

contains 17.8g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 135.0g serving

Potato salad southern mustard dressing contains 24.0g of carbs, 4.0g of sugar, 3.0g of protein, 8.0g of fat, and 3.0g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 4.0g
Fiber 3.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
42

Potato salad southern mustard dressing contains 17.8g of carbs, 3.0g of sugar, and 2.2g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.4mg 2%
Sodium 839.7mg 37%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), DILL PICKLE (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), CELERY, HIGH FRUCTOSE CORN SYRUP, ONION, RED BELL PEPPER, SALT, WATER, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, SUGAR, OLEORESIN TURMERIC, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 8% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), DILL PICKLE (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), CELERY, HIGH FRUCTOSE CORN SYRUP, ONION, RED BELL PEPPER, SALT, WATER, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, SUGAR, OLEORESIN TURMERIC, XANTHAN GUM.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2100885

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management