Blood Sugar Impact of Sugar Free Chewing Gum, Sweet Watermelon
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 2.7g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 2.7 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SORBITOL, GUM BASE, GLYCEROL, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, MALIC ACID, SOY LECITHIN, MANNITOL, CITRIC ACID, ACESULFAME K, HYDROXYLATED SOY LECITHIN, COLORS (RED 40 LAKE, RED 40), BHT (TO MAINTAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SORBITOL, GUM BASE, GLYCEROL, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, MALIC ACID, SOY LECITHIN, MANNITOL, CITRIC ACID, ACESULFAME K, HYDROXYLATED SOY LECITHIN, COLORS (RED 40 LAKE, RED 40), BHT (TO MAINTAIN FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cubes Sugar Free Gum, Cinnamon
The Hershey Company
Lemonberry Sugar Free Gum, Lemonberry
Mondelez International, Inc.
Bubble Gum Balls
Ford Gum & Machine Company, Inc.
Sugarfree Gum, Red Fruit Lime
Perfetti Van Melle Usa Inc.
Bubblemint Sugarfree Gum, Bubblemint
Mars, Inc.
Original Bubble Gum
The Topps Company, Inc.
Spearmint Starlight Mints, Spearmint
Warner Candy Co., Inc.
Peppermint Sugar Free Mints, Peppermint
Starbucks Coffee Company
Summer Splash Bubble Gum, Pink Lemona...
Dubble Bubble
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Free Chewing Gum, Sweet Watermelon is a food product in the chewing gum & mints category with a Blood Sugar Impact score of 4.0.
Sugar Free Chewing Gum, Sweet Watermelon has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Sugar Free Chewing Gum, Sweet Watermelon contains 74.1g carbs, 0.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Free Chewing Gum, Sweet Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Free Chewing Gum, Sweet Watermelon compares to similar foods. You can also explore other foods in the chewing gum & mints category for alternatives.