Prepared Subs & Sandwiches

Blood Sugar Impact of Roasted Vegetable Cream Cheese Sandwich

Roasted Vegetable Cream Cheese Sandwich
80

contains 17.0g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 283.0g serving

Roasted vegetable cream cheese sandwich contains 48.0g of carbs, 6.0g of sugar, 20.0g of protein, 26.0g of fat, and 7.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 6.0g
Fiber 7.1g
Protein 20.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
80

Roasted vegetable cream cheese sandwich contains 17.0g of carbs, 2.1g of sugar, and 2.5g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 Gg

Calories 501

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 12.0g 60%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 53.8mg 18%
Sodium 1420.7mg 62%
Total Carbohydrates 48.0g 17%
Dietary Fiber 7.1g 25%
Total Sugars 6.0g

* 34.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 300.0mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE CHEESE MIX (ARTICHOKE HEARTS [ARTICHOKE HEARTS, WATER, SALT CITRIC ACID], MARINATED PORTABELLA MUSHROOMS [PORTABELLA MUSHROOMS, WATER, ROASTED RED PEPPERS {PEPPERS, WATER, VINEGAR, SALT, SUGAR}, DISTILLED VINEGAR, SALT, SOYBEAN OIL, DRIED GARLIC, OREGANO, MARJORAM), CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GREEN ONIONS, FRESH PARSLEY, SEA SALT [SEA SALT, MAGNESIUM CARBONATE], CHIVES, XANTHAN GUM, BLACK PEPPER), HEAVY GRAIN BREAD (WATER, UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE-MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, HONEY, CANOLA OIL, LESS THAN 2% OF: NONFAT MILK, WHEAT GLUTEN, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, RYE FLOUR), ROASTED ASPARAGUS (ASPARAGUS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [SEA SALT, MAGNESIUM CARBONATE], BLACK PEPPER), ROASTED ZUCCHINI (ZUCCHINI, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [SEA SALT, MAGNESIUM CARBONATE], BLACK PEPPER), CHIVE CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GREEN ONIONS, FRESH PARSLEY, SEA SALT [SEA SALT, MAGNESIUM CARBONATE], CHIVES, BLACK PEPPER) PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE [PREVENTS CAKING], NATAMYCIN [PROTECTS FLAVOR]) BABY SPINACH

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 79% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

VEGETABLE CHEESE MIX (ARTICHOKE HEARTS [ARTICHOKE HEARTS, WATER, SALT CITRIC ACID], MARINATED PORTABELLA MUSHROOMS [PORTABELLA MUSHROOMS, WATER, ROASTED RED PEPPERS {PEPPERS, WATER, VINEGAR, SALT, SUGAR}, DISTILLED VINEGAR, SALT, SOYBEAN OIL, DRIED GARLIC, OREGANO, MARJORAM), CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GREEN ONIONS, FRESH PARSLEY, SEA SALT [SEA SALT, MAGNESIUM CARBONATE], CHIVES, XANTHAN GUM, BLACK PEPPER), HEAVY GRAIN BREAD (WATER, UNBLEACHED BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE-MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CRACKED WHEAT, SUNFLOWER SEEDS, HONEY, CANOLA OIL, LESS THAN 2% OF: NONFAT MILK, WHEAT GLUTEN, SALT, MALT [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, YEAST, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, ENZYMES, RYE FLOUR), ROASTED ASPARAGUS (ASPARAGUS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [SEA SALT, MAGNESIUM CARBONATE], BLACK PEPPER), ROASTED ZUCCHINI (ZUCCHINI, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SEA SALT [SEA SALT, MAGNESIUM CARBONATE], BLACK PEPPER), CHIVE CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GREEN ONIONS, FRESH PARSLEY, SEA SALT [SEA SALT, MAGNESIUM CARBONATE], CHIVES, BLACK PEPPER) PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE [PREVENTS CAKING], NATAMYCIN [PROTECTS FLAVOR]) BABY SPINACH

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Byerly Foods International
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2102230

Frequently Asked Questions

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