What is Galletas Dulcineas Snacks?

Galletas Dulcineas Snacks is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 50.5.

How does Galletas Dulcineas Snacks affect blood sugar?

Galletas Dulcineas Snacks has a Blood Sugar Impact (BSI) score of 50.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Galletas Dulcineas Snacks?

Galletas Dulcineas Snacks contains 77.1g carbs, 20.0g sugars, 2.9g fiber, and 5.7g protein per 100g.

Is Galletas Dulcineas Snacks suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Galletas Dulcineas Snacks in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Galletas Dulcineas Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Galletas Dulcineas Snacks compare to other foods?

Use our comparison tool to see how Galletas Dulcineas Snacks compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Mercado Latino, Inc. Branded

Blood Sugar Impact of Galletas Dulcineas Snacks

Galletas Dulcineas Snacks

contains 77.1g carbs per 100g with a Blood Sugar Impact score of 50. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 35.0g serving

Galletas dulcineas snacks contains 27.0g of carbs, 7.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	27.0g
Sugars	7.0g
Fiber	1.0g
Protein	2.0g
Fat	4.0g

Estimated Blood Sugar Response

BSI Score:

Galletas dulcineas snacks contains 77.1g of carbs, 20.0g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 170.1mg 7%

Total Carbohydrates 27.0g 10%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 39.9mg 3%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR (IRON AND FOLIC ACID ADDED), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING )COTTON SEED OR SOY BEAN OIL), FRUCTOSE CORN STARCH, SKIM MILK POWDER, IODIZED SALT, SODIUM BICARBONATE, SODIUM LACTATE, BAKING POWDER (ALUMINIUM POTASSIUM SULPHATE, SODIUM PHOSPHATE, CALCIUM CARBONATE), EMULSIFIER ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV

Iron 17% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mercado Latino, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2103041