Blood Sugar Impact of Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash
contains 30.5g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingMonster cookie mash peanut butter frozen dairy dessert, monster cookie dough pieces, fudge swirl, monster cookie mash contains 29.0g of carbs, 0g of sugar, 4.0g of protein, 0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Monster cookie mash peanut butter frozen dairy dessert, monster cookie dough pieces, fudge swirl, monster cookie mash contains 30.5g of carbs, 0.0g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BUTTERMILK, MILK, SUGAR, MONSTER COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), ROASTED PEANUTS, WATER, OATS, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CANDY COATED DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER, SOY LECITHIN, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 6), BAKING SODA, SALT, NATURAL FLAVORS), FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), CREAM, WHEY PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: BUTTERMILK, MILK, SUGAR, MONSTER COOKIE DOUGH {WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), ROASTED PEANUTS, WATER, OATS, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), CANDY COATED DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY POWDER, SOY LECITHIN, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 6), BAKING SODA, SALT, NATURAL FLAVORS), FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), CREAM, WHEY PEANUT BUTTER FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), COCONUT OIL, SKIM MILK, CONTAINS 2% OR LESS OF CORN SYRUP, NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 55.5.
Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash has a Blood Sugar Impact (BSI) score of 55.5. Lower scores indicate less impact on blood glucose levels.
Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash contains 30.5g carbs, 0g sugars, 1.1g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Monster Cookie Mash Peanut Butter Frozen Dairy Dessert, Monster Cookie Dough Pieces, Fudge Swirl, Monster Cookie Mash compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.