Prepared Subs & Sandwiches

Blood Sugar Impact of Turkey & Swiss On Cranberry Bread

Turkey & Swiss On Cranberry Bread
96

contains 25.5g carbs per 100g with a Blood Sugar Impact score of 96. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 204.0g serving

Turkey & swiss on cranberry bread contains 52.0g of carbs, 10.0g of sugar, 31.0g of protein, 13.0g of fat, and 2.0g of fiber per 204.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 10.0g
Fiber 2.0g
Protein 31.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
96

Turkey & swiss on cranberry bread contains 25.5g of carbs, 4.9g of sugar, and 1.0g of fiber per 204.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 204.0 Gg

Calories 430

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 1450.4mg 63%
Total Carbohydrates 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 250.9mg 19%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY BREAST (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), CRANBERRY WILD RICE BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRANBERRIES, WILD RICE, CONTAINS 2% OR LESS OF: BROWN SUGAR, SOYBEAN OIL, SALT, ACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT & CORN STARCH, ENZYMES, DEXTROSE, DATEM, ASCORBIC & LACTIC ACID, SUGAR, SUNFLOWER OIL, FURMARIC & ACETIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 16% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TURKEY BREAST (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), CRANBERRY WILD RICE BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRANBERRIES, WILD RICE, CONTAINS 2% OR LESS OF: BROWN SUGAR, SOYBEAN OIL, SALT, ACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT & CORN STARCH, ENZYMES, DEXTROSE, DATEM, ASCORBIC & LACTIC ACID, SUGAR, SUNFLOWER OIL, FURMARIC & ACETIC ACID, CALCIUM PROPIONATE (PRESERVES FRESHNESS)), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kitchen Fresh Foods Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2103245

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management