Blood Sugar Impact of Caesar Salad With Grilled Chicken Breast (With Rib Meat)
contains 6.3g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingCaesar salad with grilled chicken breast (with rib meat) contains 16.0g of carbs, 3.0g of sugar, 18.0g of protein, 29.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 18.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Caesar salad with grilled chicken breast (with rib meat) contains 6.3g of carbs, 1.2g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, DRESSING (SOYBEAN OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, SORBIC ACID], EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, EGGS. MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], NATURAL FLAVOR, ANCHOVY PASTE [ANCHOVY, SALT, OLIVE OIL, ACETIC ACID], DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), LEMONS, CROUTONS (ENRICHED FLOUR, [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, GARLIC POWDER, WHEY, ONION POWDER, SPICES, TORULA YEAST, PARMESAN CHEESE [PART - SKIM MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS [MILK], CULTURED WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SUGAR, SOY SAUCE SOLIDS [WHEAT, SOYBEANS, SALT], TAMARINDS, ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ROMAINE LETTUCE, DRESSING (SOYBEAN OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, SORBIC ACID], EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, EGGS. MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], NATURAL FLAVOR, ANCHOVY PASTE [ANCHOVY, SALT, OLIVE OIL, ACETIC ACID], DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, XANTHAN GUM, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES]), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), LEMONS, CROUTONS (ENRICHED FLOUR, [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, GARLIC POWDER, WHEY, ONION POWDER, SPICES, TORULA YEAST, PARMESAN CHEESE [PART - SKIM MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS [MILK], CULTURED WHEY, CALCIUM PROPIONATE [PRESERVATIVE], CITRIC ACID, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SUGAR, SOY SAUCE SOLIDS [WHEAT, SOYBEANS, SALT], TAMARINDS, ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sport Peppers
V FORMUSA CO INC
Balsamic Caramelized Onion Chutney, Balsamic Caramelized Onion
TRUE NORTH GEAR, LLC
Dolmas, Stuffed Grape Leaves Pair With Feta
FOOD MATCH, INC.
Kosher Dill Spears, Kosher Dill
WHOLE FOODS MARKET, INC.
Chopped In Soy Bean Oil Garlic
GREAT GARLIC FOODS INC
Sweet Gherkins, Sweet
TOPCO ASSOCIATES, INC.
Zesty Garlic Fresh Pack Pickle Chips, Zesty Garlic
TARGET STORES
Chopped Kale Apple Veggie
READY PAC PRODUCE, INC.
Marinated Mushrooms Portabellas With Red Peppers
KINGSTON MARKETING CO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Salad With Grilled Chicken Breast (With Rib Meat) is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 23.1.
Caesar Salad With Grilled Chicken Breast (With Rib Meat) has a Blood Sugar Impact (BSI) score of 23.1. Lower scores indicate less impact on blood glucose levels.
Caesar Salad With Grilled Chicken Breast (With Rib Meat) contains 6.3g carbs, 1.2g sugars, 1.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Salad With Grilled Chicken Breast (With Rib Meat) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Salad With Grilled Chicken Breast (With Rib Meat) compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.