Blood Sugar Impact of Beef Barley & Vegetable Soup
This food has a moderate impact on blood sugar.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BARLEY, DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, MUSHROOM, PEAS, CARROT, GREEN BEANS, CELERY, ONION, BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN LENTIL, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, SUGAR AND BEEF FAT), MUSHROOM BASE (MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM), SALT, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), THYME, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, BARLEY, DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), BEEF, MUSHROOM, PEAS, CARROT, GREEN BEANS, CELERY, ONION, BUTTER (SWEET CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN LENTIL, BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, SUGAR AND BEEF FAT), MUSHROOM BASE (MUSHROOM CONCENTRATE, NATURAL FLAVOR, SUGAR, SALT, YEAST EXTRACT AND XANTHAN GUM), SALT, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), THYME, BLACK PEPPER.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Barley & Vegetable Soup is a food product in the other soups category with a Blood Sugar Impact score of 25.8.
Beef Barley & Vegetable Soup has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Beef Barley & Vegetable Soup contains 7.1g carbs, 1.3g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Barley & Vegetable Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Barley & Vegetable Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.