Gummy Kabob is a food product in the candy category with a Blood Sugar Impact score of 85.0.

How does Gummy Kabob affect blood sugar?

Gummy Kabob has a Blood Sugar Impact (BSI) score of 85.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gummy Kabob?

Gummy Kabob contains 86.0g carbs, 44.0g sugars, 0.0g fiber, and 6.0g protein per 100g.

Is Gummy Kabob suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gummy Kabob in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gummy Kabob into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gummy Kabob compare to other foods?

Use our comparison tool to see how Gummy Kabob compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy 7 Eleven, Inc. Branded

Blood Sugar Impact of Gummy Kabob

Gummy Kabob

contains 86.0g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this candy to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Gummy kabob contains 43.0g of carbs, 22.0g of sugar, 3.0g of protein, 0.0g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	43.0g
Sugars	22.0g
Fiber	0.0g
Protein	3.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Gummy kabob contains 86.0g of carbs, 44.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 185

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 31.0mg 1%

Total Carbohydrates 43.0g 16%

Dietary Fiber 0.0g 0%

Total Sugars 22.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, PECTIN, MALIC ACID, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, CORN STARCH, POTASSIUM SORBATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1, RED 40, RED 3), TITANIUM DIOXIDE.

How People Feel

Share how this food makes you feel and see what others experience.

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2103779