Pizza

Blood Sugar Impact of Ancient Grain Pizza With Cheese And Mushrooms

Ancient Grain Pizza With Cheese And Mushrooms
33

contains 20.4g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Ancient grain pizza with cheese and mushrooms contains 23.0g of carbs, 2.0g of sugar, 11.0g of protein, 14.0g of fat, and 6.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 6.0g
Protein 11.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
33

Ancient grain pizza with cheese and mushrooms contains 20.4g of carbs, 1.8g of sugar, and 5.3g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 Gg

Calories 270

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 400.0mg 17%
Total Carbohydrates 23.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 80.2mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (SOFT WHEAT FLOUR, WHOLE WHEAT FLOUR [WHOLE ANCIENT SPELT FLOUR {EINKORN WHEAT, EMMER WHEAT, SPELT}, VEGETABLE SEED {MILLET SEED, BROWN LINSEED, SUNFLOWER SEED}, SOFT WHOLE WHEAT FLOUR, WHOLEMEAL RYE FLOUR, WHEAT GLUTEN, VEGETABLE FAT AND OIL {RAPESEED, PALM}, SUGAR BEET FIBERS, SUGAR, SALT, DRIED MALT BARLEY EXTRACT, SUGAR CANDY, HONEY, DRIED WHOLE SPELT ACID SOURDOUGH, ENZYMES, ASCORBIC ACID {ANTIOXIDANT}], WATER, EXTRA VIRGIN OLIVE OIL, YEAST), SEASONED MUSHROOMS (MUSHROOM [AGARICUS BISPORUS], SUNFLOWER SEED OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION, VEGETABLE AROMA, MUSHROOM AROMA), WHITE SAUCE (WATER, STRACCHINO CHEESE [MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS], DRY MOZZARELLA SAUCE [MILK, ENZYMES, NATURAL FLAVORINGS, WHEAT FLOUR, PROCESSED CHEESE POWDER, SALT]), MOZZARELLA CHEESE (MILK, ENZYMES, MICROBIAL RENNET, SALT), SLICED RED ONION, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS [PRESERVATIVE]), SUNFLOWER SEED OIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 10% DV

Minerals

Calcium 7% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

DOUGH (SOFT WHEAT FLOUR, WHOLE WHEAT FLOUR [WHOLE ANCIENT SPELT FLOUR {EINKORN WHEAT, EMMER WHEAT, SPELT}, VEGETABLE SEED {MILLET SEED, BROWN LINSEED, SUNFLOWER SEED}, SOFT WHOLE WHEAT FLOUR, WHOLEMEAL RYE FLOUR, WHEAT GLUTEN, VEGETABLE FAT AND OIL {RAPESEED, PALM}, SUGAR BEET FIBERS, SUGAR, SALT, DRIED MALT BARLEY EXTRACT, SUGAR CANDY, HONEY, DRIED WHOLE SPELT ACID SOURDOUGH, ENZYMES, ASCORBIC ACID {ANTIOXIDANT}], WATER, EXTRA VIRGIN OLIVE OIL, YEAST), SEASONED MUSHROOMS (MUSHROOM [AGARICUS BISPORUS], SUNFLOWER SEED OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION, VEGETABLE AROMA, MUSHROOM AROMA), WHITE SAUCE (WATER, STRACCHINO CHEESE [MILK, SALT, ANIMAL RENNET, LACTIC FERMENTS], DRY MOZZARELLA SAUCE [MILK, ENZYMES, NATURAL FLAVORINGS, WHEAT FLOUR, PROCESSED CHEESE POWDER, SALT]), MOZZARELLA CHEESE (MILK, ENZYMES, MICROBIAL RENNET, SALT), SLICED RED ONION, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS [PRESERVATIVE]), SUNFLOWER SEED OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2104821

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management