Blood Sugar Impact of Frosted Sugar Cookies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO-AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, CELLULOSE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, COLOR (FD&C RED 40 LAKE, FD&C RED 40, FD&C YELLOW 6 LAKE, FD&C RED 3)], LIQUID WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60, COLOR (CARMINE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON), POWDERED SUGAR, VEGETABLE OIL MARGARINE [VEGETABLE OILS (SOYBEAN, MODIFIED PALM), WATER, SALT, WHEY POWDER, SOY LECITHIN, SOY MONO-AND DIGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], SUGAR, WATER, SPRINKLES [POWDERED SUGAR, VEGETABLE OIL (FRACTIONATED PALM KERNEL), CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CONFECTIONER'S GLAZE, MODIFIED CORNSTARCH, CELLULOSE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, COLOR (FD&C RED 40 LAKE, FD&C RED 40, FD&C YELLOW 6 LAKE, FD&C RED 3)], LIQUID WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, POLYSORBATE 60, COLOR (CARMINE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shortbread Cookies, Shortbread
Target Stores
Peanut Butter Sandwich Cookies Bites,...
Nabisco Biscuit Company
Country Style Oatmeal Cookies With Ra...
Keebler Company
Food4 Less, S'mores Cookies, Graham C...
The Kroger Co.
Mint Chocolate Wafer Snacks, Mint Cho...
Hostess Brands, Llc
Chocolate Sandwich Cookies, Chocolate
Nabisco Biscuit Company
Frosted Sugar Cookies, Frosted Sugar
Target Stores
Cookies, Chocolate
R.A.B. Food Group, Llc
Coconut Cookies, Coconut
Trusouth Oil Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosted Sugar Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 58.5.
Frosted Sugar Cookies has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Frosted Sugar Cookies contains 69.8g carbs, 44.2g sugars, 0.0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosted Sugar Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosted Sugar Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.