Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Crisped Bread Topped With Egg, Sausage & Cheddar Cheese

Crisped Bread Topped With Egg, Sausage & Cheddar Cheese
82

contains 33.1g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 136.0g serving

Crisped bread topped with egg, sausage & cheddar cheese contains 45.0g of carbs, 4.0g of sugar, 15.0g of protein, 23.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 4.0g
Fiber 2.0g
Protein 15.0g
Fat 23.0g

Estimated Blood Sugar Response

BSI Score:
82

Crisped bread topped with egg, sausage & cheddar cheese contains 33.1g of carbs, 2.9g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 450

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.4mg 23%
Sodium 810.6mg 35%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.9mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, NON-FAT DRY MILK, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CHEDDAR CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTERMILK, SOYBEAN OIL, SALT, CORN SYRUP SOLIDS}, MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED WHEY, NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, SUNFLOWER OIL, SODIUM CASEINATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, DEHYDRATED BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, ENZYMES}, MONO AND DIGLYCERIDES, EXTRACTIVE OF PAPRIKA, VINEGAR SOLIDS, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT, LACTIC ACID]), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED COUNTRY STYLE SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, AUTOLYZED YEAST, FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 25% DV

Minerals

Calcium 15% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SHORTENING [PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, NON-FAT DRY MILK, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED CHEDDAR CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN, BUTTERMILK, SOYBEAN OIL, SALT, CORN SYRUP SOLIDS}, MODIFIED CORN STARCH, MALTODEXTRIN, DEHYDRATED WHEY, NONFAT DRY MILK, CORN SYRUP SOLIDS, SALT, SUNFLOWER OIL, SODIUM CASEINATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, DEHYDRATED BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, ENZYMES}, MONO AND DIGLYCERIDES, EXTRACTIVE OF PAPRIKA, VINEGAR SOLIDS, SOY LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT, LACTIC ACID]), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED COUNTRY STYLE SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, SODIUM PHOSPHATE, AUTOLYZED YEAST, FLAVORINGS), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2105540

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Frequently Asked Questions

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