What is Veggie Snack Sausage?

Veggie Snack Sausage is a food product in the other snacks category with a Blood Sugar Impact score of 7.4.

How does Veggie Snack Sausage affect blood sugar?

Veggie Snack Sausage has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Veggie Snack Sausage?

Veggie Snack Sausage contains 10.0g carbs, 6.0g sugars, 2.0g fiber, and 30.0g protein per 100g.

Is Veggie Snack Sausage suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Veggie Snack Sausage in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Veggie Snack Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Veggie Snack Sausage compare to other foods?

Use our comparison tool to see how Veggie Snack Sausage compares to similar foods. You can also explore other foods in the other snacks category for alternatives.

Other Snacks Tofutown North America, Llc Branded

Blood Sugar Impact of Veggie Snack Sausage

Veggie Snack Sausage

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 7. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 50.0g serving

Veggie snack sausage contains 5.0g of carbs, 3.0g of sugar, 15.0g of protein, 6.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	5.0g
Sugars	3.0g
Fiber	1.0g
Protein	15.0g
Fat	6.0g

Estimated Blood Sugar Response

BSI Score:

Veggie snack sausage contains 10.0g of carbs, 6.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0.5g 3%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 445.0mg 19%

Total Carbohydrates 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 40.0mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOFU AND SMOKED TOFU (SOYBEANS*, WATER, COAGULANT: MAGNESIUM CHLORIDE (NIGARI), SMOKE) (32%), WHEAT PROTEIN* (24%), SEA SALT, RED BELL PEPPER FLAKES*, ALMONDS*, RAW CANE SUGAR*, SPICES*, TOMATO PASTE*, PEPPER*, THICKENER: LOCUST BEAN GUM*, SOY SAUCE (WATER, SOYBEANS*, SEA SALT, WHEAT*), HERBS*

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV

Iron 20% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tofutown North America, Llc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2106459