Blood Sugar Impact of Whey Protein Yogurt Drizzle Oatmeal Bar
contains 42.1g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingWhey protein yogurt drizzle oatmeal bar contains 16.0g of carbs, 3.0g of sugar, 10.0g of protein, 5.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Whey protein yogurt drizzle oatmeal bar contains 42.1g of carbs, 7.9g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], VEGETABLE GLYCERINE, ALMONDS, COCONUT, INULIN, NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (SKIM MILK AND LACTIC ACID), NON-GMO SOY LECITHIN (AS AN EMULSIFIER)], NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, STEVIA, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
GLUTEN FREE ORGANIC ROLLED OATS, SMART PROTEIN BLEND [WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], VEGETABLE GLYCERINE, ALMONDS, COCONUT, INULIN, NON-GMO SOY PROTEIN ISOLATE, GELATIN, WATER, YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, SKIM MILK POWDER, YOGURT POWDER (SKIM MILK AND LACTIC ACID), NON-GMO SOY LECITHIN (AS AN EMULSIFIER)], NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, STEVIA, SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Brownie Baked Whole Grain Energy Snack Bars, Chocolate Brownie
CLIF BAR AND COMPANY
Cashew Cookie Bars, Cashew Cookie
SMALL PLANET FOODS, INC.
Awesome Apple Soft Baked Mini Breakfast Bars, Awesome Apple
THE KELLOGG COMPANY
Strawberry Banana Organic Fruit Smoothie Filled Energy Bars, Strawberry Banana
CLIF BAR AND COMPANY
Orange Protein Bar, Orange
RXBAR
Salted Toffee Pretzel Flavor Protein Crisp Packed Bars, Salted Toffee Pretzel
GLANBIA PERFORMANCE NUTRITION, INC.
Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip
ELEVATE BRANDS LLC
Chocolate Chip Granola Bars, Chocolate Chip
THE QUAKER OATS COMPANY
Dark Chocolate & Peanut Butter Snack Bars, Dark Chocolate & Peanut Butter
THIS BAR SAVES LIVES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein Yogurt Drizzle Oatmeal Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.1.
Whey Protein Yogurt Drizzle Oatmeal Bar has a Blood Sugar Impact (BSI) score of 24.1. Lower scores indicate less impact on blood glucose levels.
Whey Protein Yogurt Drizzle Oatmeal Bar contains 42.1g carbs, 7.9g sugars, 7.9g fiber, and 26.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein Yogurt Drizzle Oatmeal Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein Yogurt Drizzle Oatmeal Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.