Blood Sugar Impact of Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable
contains 23.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingVegetable eggroll with rice & an asian-style ginger & orange sauce, vegetable contains 59.0g of carbs, 13.0g of sugar, 7.0g of protein, 4.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 13.0g |
| Fiber | 3.1g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Vegetable eggroll with rice & an asian-style ginger & orange sauce, vegetable contains 23.1g of carbs, 5.1g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE EGG ROLL (FILLING INGREDIENTS [CABBAGE, CARROT, ONION, RICE, BROCCOLI, CELERY, WATER, SEASONINGS {MODIFIED FOOD STARCH, SOY FLOUR, SUGAR, YEAST EXTRACT, ONION POWDER, MUSHROOM POWDER [MALTODEXTRIN, MUSHROOM, ONION, SALT, SUGAR, YEAST EXTRACT, AND SPICES], SOY SAUCE POWDER [FERMENTED SOYBEANS, WHEAT, SALT AND MALTODEXTRIN], GARLIC POWDER, SALT, BLACK PEPPER, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM}], CRUST INGREDIENTS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SAT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CULTURED SUGAR, VINEGAR]. FRIED IN VEGETABLE OIL), BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, PEAS, CARROTS, RED PEPPERS, SUGAR, SHERRY WINE, 2% OR LESS OF ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, WHITE WINE VINEGAR, SOYBEANS, SALT, WHEAT, SOYBEAN OIL, GARLIC PUREE, SESAME OIL, SESAME SEEDS, SWEET POTATOES, GINGER, GARLIC, SPICES, WHEAT FLOUR, LACTIC ACID, ACETIC ACID, CHILE PEPPERS, CALCIUM LACTATE, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
VEGETABLE EGG ROLL (FILLING INGREDIENTS [CABBAGE, CARROT, ONION, RICE, BROCCOLI, CELERY, WATER, SEASONINGS {MODIFIED FOOD STARCH, SOY FLOUR, SUGAR, YEAST EXTRACT, ONION POWDER, MUSHROOM POWDER [MALTODEXTRIN, MUSHROOM, ONION, SALT, SUGAR, YEAST EXTRACT, AND SPICES], SOY SAUCE POWDER [FERMENTED SOYBEANS, WHEAT, SALT AND MALTODEXTRIN], GARLIC POWDER, SALT, BLACK PEPPER, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM}], CRUST INGREDIENTS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SAT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CULTURED SUGAR, VINEGAR]. FRIED IN VEGETABLE OIL), BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, PEAS, CARROTS, RED PEPPERS, SUGAR, SHERRY WINE, 2% OR LESS OF ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, WHITE WINE VINEGAR, SOYBEANS, SALT, WHEAT, SOYBEAN OIL, GARLIC PUREE, SESAME OIL, SESAME SEEDS, SWEET POTATOES, GINGER, GARLIC, SPICES, WHEAT FLOUR, LACTIC ACID, ACETIC ACID, CHILE PEPPERS, CALCIUM LACTATE, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable contains 23.1g carbs, 5.1g sugars, 1.2g fiber, and 2.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Eggroll With Rice & An Asian Style Ginger & Orange Sauce, Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.