Blood Sugar Impact of Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa
contains 17.9g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this frozen patties and burgers to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingRoasted garlic & quinoa veggie burgers, roasted garlic & quinoa contains 12.0g of carbs, 1.0g of sugar, 7.0g of protein, 8.0g of fat, and 7.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Roasted garlic & quinoa veggie burgers, roasted garlic & quinoa contains 17.9g of carbs, 1.5g of sugar, and 10.4g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, BROWN LENTILS (WATER, LENTILS), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CARROTS, ORGANIC GREEN PEPPERS, ORGANIC SOY PROTEIN FLOUR, ORGANIC COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC RED BELL PEPPERS, ORGANIC ROLLED OATS, ROASTED GARLIC, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SEA SALT, BULGUR WHEAT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC LACK PEPPER, SPICE, YEAST EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, BROWN LENTILS (WATER, LENTILS), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CARROTS, ORGANIC GREEN PEPPERS, ORGANIC SOY PROTEIN FLOUR, ORGANIC COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC RED BELL PEPPERS, ORGANIC ROLLED OATS, ROASTED GARLIC, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SEA SALT, BULGUR WHEAT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC LACK PEPPER, SPICE, YEAST EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Alaska Pollock Burger, Alaska Pollock
TRIDENT SEAFOODS CORP.
Original Beef Burgers, Original
H E BUTT GROCERY COMPANY
Beef Patties, Jalapeno & Cheddar Cheese
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Angus French Onion & Gruyere Cheese Beef Patties, Angus French Onion & Gruyere Cheese
WAL-MART STORES, INC.
Hungry Planet Beef Plant Based Patties, Hungry Planet Beef
HUNGRY PLANET, INC.
Brown Rice And Beans With Beets Veggie Burgers
HICKORY FOODS, INC.
Grass Fed Beef Burgers
HICKORY FOODS, INC.
Soy Based Veggie Protein Burger With Cheese And Grill Flavor, Cheese
ALDI INC.
Super Greens Veggie Burgers, Super Greens
DR. PRAEGER'S SENSIBLE FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 9.7.
Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa has a Blood Sugar Impact (BSI) score of 9.7. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa contains 17.9g carbs, 1.5g sugars, 10.4g fiber, and 10.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.