Blood Sugar Impact of Hazelnut Flavor Instant Coffee Mix, Hazelnut
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Hazelnut flavor instant coffee mix, hazelnut contains 85.0g of carbs, 65.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL AND/OR SOYBEAN), SOLUBLE COFFEE, LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ALUMINOSILICATE, MONO - AND DIGLYCERIDES, ANNATTO COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
SUGAR, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL AND/OR SOYBEAN), SOLUBLE COFFEE, LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ALUMINOSILICATE, MONO - AND DIGLYCERIDES, ANNATTO COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Flavor Instant Coffee Mix, Hazelnut is a food product in the milk additives category with a Blood Sugar Impact score of 33.5.
Hazelnut Flavor Instant Coffee Mix, Hazelnut has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Hazelnut Flavor Instant Coffee Mix, Hazelnut contains 85.0g carbs, 65.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Flavor Instant Coffee Mix, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Flavor Instant Coffee Mix, Hazelnut compares to similar foods. You can also explore other foods in the milk additives category for alternatives.