Blood Sugar Impact of Weightwatchers, Brownie Bliss, Salted Caramel
contains 71.4g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 21.0g servingWeightwatchers, brownie bliss, salted caramel contains 15.0g of carbs, 11.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Weightwatchers, brownie bliss, salted caramel contains 71.4g of carbs, 52.4g of sugar, and 4.8g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, POWDERED SUGAR, WATER, WHITE CHOCOLATE CHIPS (SUGARS, COCOA BUTTER, MILK, NONFAT MILK, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, NONFAT MILK, INULIN (CHICORY ROOTS), SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CARAMEL COLOR, CHOCOLATE LIQUOR CORNSTARCH, DEXTROSE, EGG WHITES, GLYCERIN, HEAVY CREAM, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MILK, NATURAL AND ARTIFICIAL FLAVOR, PEA FIBER, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), RED 40, SALT, SODIUM CITRATE, SOY LECITHIN, TAPIOCA SYRUP, TOCOPHEROLS (PRESERVATIVE), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, POWDERED SUGAR, WATER, WHITE CHOCOLATE CHIPS (SUGARS, COCOA BUTTER, MILK, NONFAT MILK, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, NONFAT MILK, INULIN (CHICORY ROOTS), SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CARAMEL COLOR, CHOCOLATE LIQUOR CORNSTARCH, DEXTROSE, EGG WHITES, GLYCERIN, HEAVY CREAM, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), MILK, NATURAL AND ARTIFICIAL FLAVOR, PEA FIBER, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), RED 40, SALT, SODIUM CITRATE, SOY LECITHIN, TAPIOCA SYRUP, TOCOPHEROLS (PRESERVATIVE), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Weightwatchers, Brownie Bliss, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 27.1.
Weightwatchers, Brownie Bliss, Salted Caramel has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Weightwatchers, Brownie Bliss, Salted Caramel contains 71.4g carbs, 52.4g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Weightwatchers, Brownie Bliss, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Weightwatchers, Brownie Bliss, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.