Blood Sugar Impact of Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola
contains 63.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 27.0g servingAlmond honey oat granola flavored protein chewy snack bars, almond honey oat granola contains 17.0g of carbs, 7.0g of sugar, 4.0g of protein, 3.0g of fat, and 4.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Almond honey oat granola flavored protein chewy snack bars, almond honey oat granola contains 63.0g of carbs, 25.9g of sugar, and 14.8g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOLUBLE CORN FIBER, ROLLED OATS, ISOLATED SOY PROTEIN, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM AND CANOLA OIL), FRUCTOSE, CORN SYRUP, INULIN FROM CHICORY ROOT, RICE, ROASTED PEANUTS, ROASTED ALMONDS, DEXTROSE, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, CALCIUM CARBONATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT-TREATED AFTER CULTURING]), NONFAT MILK, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, NIACINAMIDE, BHT (PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, RIBOFLAVIN.
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SOLUBLE CORN FIBER, ROLLED OATS, ISOLATED SOY PROTEIN, CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVORING, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), SUGAR, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, PALM AND CANOLA OIL), FRUCTOSE, CORN SYRUP, INULIN FROM CHICORY ROOT, RICE, ROASTED PEANUTS, ROASTED ALMONDS, DEXTROSE, CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, CALCIUM CARBONATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK [HEAT-TREATED AFTER CULTURING]), NONFAT MILK, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, NIACINAMIDE, BHT (PRESERVATIVE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, RIBOFLAVIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.8.
Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola contains 63.0g carbs, 25.9g sugars, 14.8g fiber, and 14.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Honey Oat Granola Flavored Protein Chewy Snack Bars, Almond Honey Oat Granola compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.