Blood Sugar Impact of Cold Brew Coffee With Almondmilk, Dirty Chai
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 310.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 13.0g |
| Fiber | 0.9g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cold brew coffee with almondmilk, dirty chai contains 5.5g of carbs, 4.2g of sugar, and 0.3g of fiber per 310.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 310.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE* (WATER, COFFEE EXTRACT), ALMONDMILK (WATER, ALMONDS), TEA (WATER, BLACK TEA EXTRACT, DARJEELING TEA EXTRACT), PURE CANE SUGAR, CALCIUM CARBONATE, GINGER, SUNFLOWER LECITHIN, SEA SALT, POTASSIUM CITRATE, CINNAMON, NATURAL FLAVORS, NUTMEG, LOCUST BEAN GUM, GELLAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COFFEE* (WATER, COFFEE EXTRACT), ALMONDMILK (WATER, ALMONDS), TEA (WATER, BLACK TEA EXTRACT, DARJEELING TEA EXTRACT), PURE CANE SUGAR, CALCIUM CARBONATE, GINGER, SUNFLOWER LECITHIN, SEA SALT, POTASSIUM CITRATE, CINNAMON, NATURAL FLAVORS, NUTMEG, LOCUST BEAN GUM, GELLAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cold Brew Coffee With Almondmilk, Dirty Chai is a food product in the other drinks category with a Blood Sugar Impact score of 32.0.
Cold Brew Coffee With Almondmilk, Dirty Chai has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Cold Brew Coffee With Almondmilk, Dirty Chai contains 5.5g carbs, 4.2g sugars, 0.3g fiber, and 0.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cold Brew Coffee With Almondmilk, Dirty Chai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cold Brew Coffee With Almondmilk, Dirty Chai compares to similar foods. You can also explore other foods in the other drinks category for alternatives.