Blood Sugar Impact of Soft & Chewy Marshmallow Treats
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE, CARAMEL COLOR), CORN SYRUP, SUGAR, DEXTROSE, PALM KERNEL OIL, SOYBEAN OIL, CORN STARCH, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, KOSHER GELATIN, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, HYDROXYLATED SOY LECITHIN, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE, CARAMEL COLOR), CORN SYRUP, SUGAR, DEXTROSE, PALM KERNEL OIL, SOYBEAN OIL, CORN STARCH, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, KOSHER GELATIN, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, HYDROXYLATED SOY LECITHIN, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Mini Donuts, Cinnamon
Bimbo Bakeries Usa, Inc.
Cinnamon Apple Cake Donuts, Cinnamon ...
Herman Seekamp, Inc.
Mini Crunch Donuts
Mckee Foods Corporation
Melville Candy, Crispy Rice Tree, Cho...
Melville Candy Corporation
Football Colossal Brownie
The Kroger Co.
Ginger Evans Bakery, Sliced Creme Cak...
The Moran Group Incorporated
Mini Donuts Frosted
Flowers Foods, Inc.
Old Fashionfruit Cake
Claxton Bakery Inc
Frosted Brownies, Frosted
Target Stores
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft & Chewy Marshmallow Treats is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 60.8.
Soft & Chewy Marshmallow Treats has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Soft & Chewy Marshmallow Treats contains 77.5g carbs, 35.0g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft & Chewy Marshmallow Treats into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft & Chewy Marshmallow Treats compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.