Blood Sugar Impact of Milk Chocolate English Toffee Bar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 39.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Milk chocolate english toffee bar contains 61.5g of carbs, 61.5g of sugar, and 2.6g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; SALT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR); SUGAR; PALM OIL; DAIRY BUTTER (MILK); ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL); CONTAINS 2% OR LESS OF: SALT; ARTIFICIAL FLAVOR; SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; SALT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR); SUGAR; PALM OIL; DAIRY BUTTER (MILK); ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL); CONTAINS 2% OR LESS OF: SALT; ARTIFICIAL FLAVOR; SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate English Toffee Bar is a food product in the chocolate category with a Blood Sugar Impact score of 43.4.
Milk Chocolate English Toffee Bar has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate English Toffee Bar contains 61.5g carbs, 61.5g sugars, 2.6g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate English Toffee Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate English Toffee Bar compares to similar foods. You can also explore other foods in the chocolate category for alternatives.