Blood Sugar Impact of Buitoni, Four Cheese Ravioli, Light, Light
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 93.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR (SEMOLINA, DURUM FLOUR), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), EGGS, WATER, BREAD CRUMBS (FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT); PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE ([MADE FROM COW'S MILK], CULTURED MILK, SALT, ENZYMES), CREAM, 2% OR LESS OF CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, NATURAL FLAVOR, ENZYMES), SKIM MILK, SALT, CANOLA OIL, SEASONING (MALTODEXTRIN [CORN, POTATO], AUTOLYZED YEAST EXTRACT, SALT, FLAVORING, LESS THAN 2% OF [BUTTERMILK SOLIDS, CALCIUM LACTATE, CITRIC ACID, CREAM SOLIDS, DISODIUM PHOSPHATE, FORMIC ACID, LACTIC ACID, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SOUR CREAM SOLIDS, SUCCINIC ACID, SUGAR, WHEY]), ROASTED GARLIC, GRANA PADANO CHEESE (SKIMMED COW'S MILK, CHEESE CULTURES, RENNET, EGG WHITE), WHEAT FLOUR, CARRAGEENAN, SPICES, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DURUM WHEAT FLOUR (SEMOLINA, DURUM FLOUR), LOW FAT RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), EGGS, WATER, BREAD CRUMBS (FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT); PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE ([MADE FROM COW'S MILK], CULTURED MILK, SALT, ENZYMES), CREAM, 2% OR LESS OF CHEDDAR CHEESE PASTE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, NATURAL FLAVOR, ENZYMES), SKIM MILK, SALT, CANOLA OIL, SEASONING (MALTODEXTRIN [CORN, POTATO], AUTOLYZED YEAST EXTRACT, SALT, FLAVORING, LESS THAN 2% OF [BUTTERMILK SOLIDS, CALCIUM LACTATE, CITRIC ACID, CREAM SOLIDS, DISODIUM PHOSPHATE, FORMIC ACID, LACTIC ACID, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, SOUR CREAM SOLIDS, SUCCINIC ACID, SUGAR, WHEY]), ROASTED GARLIC, GRANA PADANO CHEESE (SKIMMED COW'S MILK, CHEESE CULTURES, RENNET, EGG WHITE), WHEAT FLOUR, CARRAGEENAN, SPICES, SOY LECITHIN.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buitoni, Four Cheese Ravioli, Light, Light is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 69.4.
Buitoni, Four Cheese Ravioli, Light, Light has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Buitoni, Four Cheese Ravioli, Light, Light contains 40.9g carbs, 3.2g sugars, 2.2g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buitoni, Four Cheese Ravioli, Light, Light into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buitoni, Four Cheese Ravioli, Light, Light compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.