What is Duplex Sandwich Cremes?

Duplex Sandwich Cremes is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.8.

How does Duplex Sandwich Cremes affect blood sugar?

Duplex Sandwich Cremes has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Duplex Sandwich Cremes?

Duplex Sandwich Cremes contains 69.2g carbs, 38.5g sugars, 0.0g fiber, and 3.9g protein per 100g.

Is Duplex Sandwich Cremes suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Duplex Sandwich Cremes in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Duplex Sandwich Cremes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Duplex Sandwich Cremes compare to other foods?

Use our comparison tool to see how Duplex Sandwich Cremes compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Bruno's Supermarkets, Inc. Branded

Blood Sugar Impact of Duplex Sandwich Cremes

Duplex Sandwich Cremes

contains 69.2g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 26.0g serving

Duplex sandwich cremes contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	18.0g
Sugars	10.0g
Fiber	0.0g
Protein	1.0g
Fat	4.5g

Estimated Blood Sugar Response

BSI Score:

Duplex sandwich cremes contains 69.2g of carbs, 38.5g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 26.0 Gg

Calories 120

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

Monounsaturated Fat 1.5g

Polyunsaturated Fat 1.0g

Cholesterol 0.0mg 0%

Sodium 110.0mg 5%

Total Carbohydrates 18.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, COCOA, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CARAMEL COLOR, MALTODEXTRIN, GUM ACACIA, YELLOW 5, YELLOW 6.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Iron 15% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Price Rite, Sandwich Cookies, Chocolate Cremes, Chocolate Cremes

Wakefern Food Corporation

Orange Sticks, Dark Chocolate

Walgreens Co.

Galletitas

Borinquen Biscuit Corporation

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bruno's Supermarkets, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2112254