What is Vanilla 3 Layer Cake, Vanilla?

Vanilla 3 Layer Cake, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 77.0.

How does Vanilla 3 Layer Cake, Vanilla affect blood sugar?

Vanilla 3 Layer Cake, Vanilla has a Blood Sugar Impact (BSI) score of 77.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Vanilla 3 Layer Cake, Vanilla?

Vanilla 3 Layer Cake, Vanilla contains 59.7g carbs, 47.8g sugars, 0.0g fiber, and 3.0g protein per 100g.

Is Vanilla 3 Layer Cake, Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Vanilla 3 Layer Cake, Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Vanilla 3 Layer Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Vanilla 3 Layer Cake, Vanilla compare to other foods?

Use our comparison tool to see how Vanilla 3 Layer Cake, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.

Other Frozen Desserts Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Vanilla 3 Layer Cake, Vanilla

Vanilla 3 Layer Cake, Vanilla

contains 59.7g carbs per 100g with a Blood Sugar Impact score of 77. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 67.0g serving

Vanilla 3-layer cake, vanilla contains 40.0g of carbs, 32.0g of sugar, 2.0g of protein, 14.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	40.0g
Sugars	32.0g
Fiber	0.0g
Protein	2.0g
Fat	14.0g

Estimated Blood Sugar Response

BSI Score:

Vanilla 3-layer cake, vanilla contains 59.7g of carbs, 47.8g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 67.0 Gg

Calories 290

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

Monounsaturated Fat 4.0g

Polyunsaturated Fat 3.5g

Cholesterol 24.8mg 8%

Sodium 170.2mg 7%

Total Carbohydrates 40.0g 15%

Dietary Fiber 0.0g 0%

Total Sugars 32.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 14.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE AND ICING: POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SOYBEAN OIL, VEGETABLE SHORTENING (HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED MILK, CULTURED CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM), NATURAL VANILLA FLAVOR, BAKING POWDER, MODIFIED CORNSTARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SORBITAN MONOSTEARATE, NONFAT MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, SOY FLOUR, PALM OIL, GLYCERIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE). SPRINKLES: SUGAR, GLUCOSE POWDER, TAPIOCA STARCH, PALM KERNEL FAT, SALT, NATURAL COLORS (VEGETABLE JUICE, BETA-CAROTENE, TURMERIC, GRAPE SKIN EXTRACT, CHLOROPHYLL, MAGNESIUM SILICATE, GLYCERIN, SOY LECITHIN, GUM ARABIC, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Learning Horizons

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 81/100

Quality Tier High

USDA Food Record ID 2112426