Blood Sugar Impact of Protein Bar With Greek Yogurt Style Coating, Strawberry
contains 38.0g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 50.0g servingProtein bar with greek yogurt style coating, strawberry contains 19.0g of carbs, 4.0g of sugar, 20.0g of protein, 4.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Protein bar with greek yogurt style coating, strawberry contains 38.0g of carbs, 8.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), GREEK YOGURT STYLE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, GREEK YOGURT STYLE POWDER, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), STRAWBERRY PIECES (SUGAR, CORN STARCH, DRIED STRAWBERRIES, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL COLOR [FRUIT AND VEGETABLE JUICE CONCENTRATES], NATURAL FLAVOR, CITRIC ACID, CELLULOSE GUM), MALTITOL SYRUP, WATER, MALTODEXTRIN, SOY PROTEIN ISOLATE, NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, SUCRALOSE, SOY LECITHIN, PEANUT FLOUR, ALMOND BUTTER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), GREEK YOGURT STYLE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, GREEK YOGURT STYLE POWDER, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), HYDROLYZED COLLAGEN, GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), STRAWBERRY PIECES (SUGAR, CORN STARCH, DRIED STRAWBERRIES, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL COLOR [FRUIT AND VEGETABLE JUICE CONCENTRATES], NATURAL FLAVOR, CITRIC ACID, CELLULOSE GUM), MALTITOL SYRUP, WATER, MALTODEXTRIN, SOY PROTEIN ISOLATE, NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, SUCRALOSE, SOY LECITHIN, PEANUT FLOUR, ALMOND BUTTER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ancient Harvest, Ancient Grain Nutrition Bar
QUINOA CORPORATION
Caramel Almond & Sea Salt
KIND INC.
Oatmeal Chocolate Chip Protein Bars, Oatmeal Chocolate Chip
QUEST NUTRITION, LLC
Dark Chocolate Cherry Cashew + Antioxidants Plus Bar, Dark Chocolate Cherry Cashew Antioxidants
KIND INC.
Banana Caramel Crispy Grain & Seed Bars, Banana Caramel
ENJOY LIFE NATURAL BRANDS, LLC
Splendid Strawberry Chewy Fruity Fun Granola Bars, Splendid Strawberry
THE QUAKER OATS COMPANY
Peanut Butter Crunch Protein Bars, Peanut Butter Crunch
PREMIER NUTRITION CORPORATION
Fig Bars, Fig
WESTERN MIXERS PRODUCE AND NUTS INC.
Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip
GO MACRO LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein Bar With Greek Yogurt Style Coating, Strawberry is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.9.
Protein Bar With Greek Yogurt Style Coating, Strawberry has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Protein Bar With Greek Yogurt Style Coating, Strawberry contains 38.0g carbs, 8.0g sugars, 4.0g fiber, and 40.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein Bar With Greek Yogurt Style Coating, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein Bar With Greek Yogurt Style Coating, Strawberry compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.