Blood Sugar Impact of Protein & Superfruit Bars, Blueberry Beet Acai
contains 52.4g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 63.0g servingProtein & superfruit bars, blueberry beet acai contains 33.0g of carbs, 9.0g of sugar, 10.0g of protein, 9.0g of fat, and 10.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 9.0g |
| Fiber | 10.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Protein & superfruit bars, blueberry beet acai contains 52.4g of carbs, 14.3g of sugar, and 15.9g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 63.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT BLEND (DATES, DRIED BLUEBERRIES SWEETENED WITH APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, ACAI POWDER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), CHICORY ROOT FIBER, ALMOND BUTTER, GLYCERIN, WHOLE GRAIN OATS, PECANS, BROWN RICE SYRUP, SUNFLOWER OIL, WATER, NATURAL FLAVOR, CHIA SEEDS, BEET POWDER, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FRUIT BLEND (DATES, DRIED BLUEBERRIES SWEETENED WITH APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, ACAI POWDER), PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, ORGANIC ALMOND PROTEIN, ORGANIC SUNFLOWER PROTEIN), CHICORY ROOT FIBER, ALMOND BUTTER, GLYCERIN, WHOLE GRAIN OATS, PECANS, BROWN RICE SYRUP, SUNFLOWER OIL, WATER, NATURAL FLAVOR, CHIA SEEDS, BEET POWDER, SUNFLOWER LECITHIN, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), CITRIC ACID, VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Chocolate Crunch Flavor Snack Bar, Peanut Chocolate Crunch
QUEST NUTRITION, LLC
Bar, Madagascar Vanilla Almond & Honey, Madagascar Vanilla Almond & Honey
THIS BAR SAVES LIVES, LLC
Chewy Granola Bars, Trail Mix
GENERAL MILLS, INC.
Cocoa Crunch Protein Wanderbar, Cocoa Crunch
FAM FOODS LLC
Dark Chocolate Nuts & Sea Salt Nuts & Spices Bars, Dark Chocolate Nuts & Sea Salt
KIND INC.
Blueberry Muffin Bars, Blueberry Muffin
SMALL PLANET FOODS, INC.
Peanut Butter Cookie Dough Bar, Peanut Butter
WHOA DOUGH LLC
Milk & Cookies Whey Protein Baked Bars, Milk & Cookies
PERVINE FOODS LLC
Peanut Butter Granola Protein Rich Meal Bars, Peanut Butter Granola
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein & Superfruit Bars, Blueberry Beet Acai is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 43.5.
Protein & Superfruit Bars, Blueberry Beet Acai has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Protein & Superfruit Bars, Blueberry Beet Acai contains 52.4g carbs, 14.3g sugars, 15.9g fiber, and 15.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein & Superfruit Bars, Blueberry Beet Acai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein & Superfruit Bars, Blueberry Beet Acai compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.