Blood Sugar Impact of Sauce, Sweet & Mild
contains 31.6g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingSauce, sweet & mild contains 12.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sauce, sweet & mild contains 31.6g of carbs, 21.1g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.) BROWN SUGAR, MOLASSES, SUGAR, AND SPICES. 1/10 OF 1% POTASSIUM SORBATE PRESERVATIVE ADDED, SODIUM BENZOATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO CONCENTRATE (MADE FROM VINE RIPENED TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS.) BROWN SUGAR, MOLASSES, SUGAR, AND SPICES. 1/10 OF 1% POTASSIUM SORBATE PRESERVATIVE ADDED, SODIUM BENZOATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Spicy Barbecue Sauce, Sweet & Spicy
TOPCO ASSOCIATES, INC.
Spur Tree, Jamaican, Jerk Bbq Sauce
SPUR TREE SPICES JAMAICA LIMITED
Tomato Ketchup, Tomato
PACIFIC COAST BAKING CO., INC.
Tomato Ketchup, Tomato
PUBLIX SUPER MARKETS, INC.
Wasabi Mustard, Wasabi
A.M. BRASWELL, JR. FOOD CO. INC.
Hot Sauce, Hot
WUJU, LLC
Dijon...But Of Course Organic Dijon Mustard, Dijon...But Of Course
BARHYTE SPECIALTY FOODS, INC.
Fry Sauce, Fry
SCHNUCK MARKETS, INC.
Chili Sauce, Chili
STATER BROS. MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sauce, Sweet & Mild is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 23.9.
Sauce, Sweet & Mild has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Sauce, Sweet & Mild contains 31.6g carbs, 21.1g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sauce, Sweet & Mild into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sauce, Sweet & Mild compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.