2

Blood Sugar Impact of Classic Smooth & Creamy Mayonnaise, Classic

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Salad Dressing & Mayonnaise Seneca Foods Corporation Branded
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
2

Classic smooth & creamy mayonnaise, classic contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 Gg

Calories 50

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 90.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL (SOYBEAN AND/OR CANOLA), EGG YOLKS, CORN SYRUP, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, MUSTARD SEED, XANTHAN GUM, LEMON CONCENTRATE, ONION POWDER, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, SPICE.

How People Feel

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Compare this against

WATER, SOYBEAN OIL (SOYBEAN AND/OR CANOLA), EGG YOLKS, CORN SYRUP, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SALT, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, MUSTARD SEED, XANTHAN GUM, LEMON CONCENTRATE, ONION POWDER, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, SPICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Seneca Foods Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2113484

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management