7

Blood Sugar Impact of Naturade, Whey Protein Shake, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Energy, Protein & Muscle Recovery Drinks Prevention, Llc Branded
Grams
per serving

Key Nutrients

Per 32.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 4.0g
Fiber 2.0g
Protein 20.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
7

Naturade, whey protein shake, chocolate contains 18.8g of carbs, 12.5g of sugar, and 6.2g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 126

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.0mg 19%
Sodium 153.0mg 7%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 20.0g 40%
Calcium 150.1mg 12%
Iron 1.1mg 6%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE AND WHEY PROTEIN HYDROLYSATE), SUNFLOWER OIL HIGH OLEIC, ENZYME BLEND (PEPZYME AG: AMINOPEPTIDASE, BACTERIAL PROTEASE AND PLANT PROTEASE), L-GLUTAMINE, L-LEUCINE VEGETARIAN, L-ISOLEUCINE, L-VALINE, CANE SUGAR, ACACIA GUM, COCOA, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, STEVIA LEAF EXTRACT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 35% DV

Minerals

Calcium 47% DV
Iron 19% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE AND WHEY PROTEIN HYDROLYSATE), SUNFLOWER OIL HIGH OLEIC, ENZYME BLEND (PEPZYME AG: AMINOPEPTIDASE, BACTERIAL PROTEASE AND PLANT PROTEASE), L-GLUTAMINE, L-LEUCINE VEGETARIAN, L-ISOLEUCINE, L-VALINE, CANE SUGAR, ACACIA GUM, COCOA, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, STEVIA LEAF EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Prevention, Llc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2114495

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management