Blood Sugar Impact of Boulder Bake, Paleo Brownie Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Boulder bake, paleo brownie mix contains 41.4g of carbs, 3.5g of sugar, and 10.3g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ARROWROOT, COCOA, BAKING SODA, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMOND FLOUR, ARROWROOT, COCOA, BAKING SODA, SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grain Free Protein Pancake Mix
Purely Elizabeth
Moist Supreme Premium Cake Mix
The J.M. Smucker Company
Sarap Pinoy, Glutinous Rice Balls In ...
Galinco
Red Velvet Cupcake Mix, Red Velvet
Hometown Food Company
Pancake & Waffle Mix
Lunds Inc
Buttermilk Complete Pancake Mix, Butt...
Target Stores
Chocolate Chip Keto Pancake & Waffle ...
Acadia Acquisition, Llc
Pancake Mix, Buttermilk
Iga, Inc.
Wild Blueberry Plant Based Muffin Mix...
Continental Mills, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boulder Bake, Paleo Brownie Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 16.9.
Boulder Bake, Paleo Brownie Mix has a Blood Sugar Impact (BSI) score of 16.9. Lower scores indicate less impact on blood glucose levels.
Boulder Bake, Paleo Brownie Mix contains 41.4g carbs, 3.5g sugars, 10.3g fiber, and 13.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boulder Bake, Paleo Brownie Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boulder Bake, Paleo Brownie Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.