Blood Sugar Impact of Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon
contains 71.9g carbs per 100g with a Blood Sugar Impact score of 79. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingSeasonal apple cinnamon sponge cakes with jelly filling, seasonal apple cinnamon contains 41.0g of carbs, 23.0g of sugar, 2.0g of protein, 2.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Seasonal apple cinnamon sponge cakes with jelly filling, seasonal apple cinnamon contains 71.9g of carbs, 40.4g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JELLY (SUGAR, WATER, APPLE JUICE CONCENTRATE, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE (PRESERVATIVE). SODIUM PHOSPHATE, AND TARTARIC ACID), PECTIN CITRIC ACID, MALIC ACID, SPICE (CINNAMON AND NUTMEG), PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES SORBITAN MONOSTEARATE MONOGLYCERIDES, CALCIUM SULFATE, NUTMEG.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
APPLE JELLY (SUGAR, WATER, APPLE JUICE CONCENTRATE, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, SOY LECITHIN, SALT, POTASSIUM SORBATE (PRESERVATIVE). SODIUM PHOSPHATE, AND TARTARIC ACID), PECTIN CITRIC ACID, MALIC ACID, SPICE (CINNAMON AND NUTMEG), PRESERVED WITH SORBIC ACID), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG YOLKS, NONFAT MILK, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, SOY PROTEIN, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, MODIFIED CORN STARCH, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES SORBITAN MONOSTEARATE MONOGLYCERIDES, CALCIUM SULFATE, NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.0.
Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon has a Blood Sugar Impact (BSI) score of 79.0. Lower scores indicate less impact on blood glucose levels.
Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon contains 71.9g carbs, 40.4g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasonal Apple Cinnamon Sponge Cakes With Jelly Filling, Seasonal Apple Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.