Ice Cream & Frozen Yogurt

Blood Sugar Impact of Salted Caramel Ice Cream Bars, Salted Caramel

Salted Caramel Ice Cream Bars, Salted Caramel
42

contains 30.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 75.0g serving

Salted caramel ice cream bars, salted caramel contains 23.0g of carbs, 18.0g of sugar, 3.0g of protein, 17.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 18.0g
Fiber 1.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
42

Salted caramel ice cream bars, salted caramel contains 30.7g of carbs, 24.0g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.5g
Cholesterol 45.0mg 15%
Sodium 60.0mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.3mg 6%
Iron 0.7mg 4%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC EXPELLER PRESSED PALM KERNEL OIL, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA), PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC SALTED CARAMEL (ORGANIC RICE SYRUP, ORGANIC SUGAR, WATER, ORGANIC LOWFAT MILK, ORGANIC HALF AND HALF, ORGANIC NON FAT DRY MILK, ORGANIC FLAVOR, ORGANIC BUTTER [ORGANIC SWEET CREAM, SALT], SEA SALT, SODIUM CITRATE, ORGANIC SOY LECITHIN [EMULSIFIER], PECTIN), ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, NATURAL CARAMEL FLAVOR, ORGANIC CARAMEL COLOR, ORGANIC ANNATTO (FOR COLOR).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 44% DV

Minerals

Calcium 11% DV
Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC EXPELLER PRESSED PALM KERNEL OIL, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN [EMULSIFIER], ORGANIC VANILLA), PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC SALTED CARAMEL (ORGANIC RICE SYRUP, ORGANIC SUGAR, WATER, ORGANIC LOWFAT MILK, ORGANIC HALF AND HALF, ORGANIC NON FAT DRY MILK, ORGANIC FLAVOR, ORGANIC BUTTER [ORGANIC SWEET CREAM, SALT], SEA SALT, SODIUM CITRATE, ORGANIC SOY LECITHIN [EMULSIFIER], PECTIN), ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, NATURAL CARAMEL FLAVOR, ORGANIC CARAMEL COLOR, ORGANIC ANNATTO (FOR COLOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 81/100
Quality Tier High
USDA Food Record ID 2116171

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management