Blood Sugar Impact of Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape, sour apple, cherry, banana flavored candy, grape, sour apple, cherry, banana contains 86.7g of carbs, 70.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 30.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: DEXTROSE, SUGAR. GLUCOSE SYRUP, WATER, CORN STARCH, CORN SYRUP, MODIFIED CORN STARCH, 2% OR LESS OF MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, TAPIOCA DEXTRIN, COLOR ADDED, CARNAUBA WAX, CITRIC ACID, BLUE 1 LAKE, RED 40, RED 40 LAKE, YELLOW 5 LAKE, BEESWAX.
How People Feel
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Compare this against
INGREDIENTS: DEXTROSE, SUGAR. GLUCOSE SYRUP, WATER, CORN STARCH, CORN SYRUP, MODIFIED CORN STARCH, 2% OR LESS OF MALIC ACID, ARTIFICIAL AND NATURAL FLAVORS, TAPIOCA DEXTRIN, COLOR ADDED, CARNAUBA WAX, CITRIC ACID, BLUE 1 LAKE, RED 40, RED 40 LAKE, YELLOW 5 LAKE, BEESWAX.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana is a food product in the candy category with a Blood Sugar Impact score of 52.0.
Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana contains 86.7g carbs, 70.0g sugars, 0g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape, Sour Apple, Cherry, Banana Flavored Candy, Grape, Sour Apple, Cherry, Banana compares to similar foods. You can also explore other foods in the candy category for alternatives.