Blood Sugar Impact of Cookies United, Decorated Santa Cookie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Cookies united, decorated santa cookie contains 76.0g of carbs, 32.0g of sugar, and 0.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, MOLASSES, PALM OIL SHORTENING, NATURAL & ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN AS AN EMULSIFIER, EGGS, MILK. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, CREAM OF TARTAR.
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SUGAR, MOLASSES, PALM OIL SHORTENING, NATURAL & ARTIFICIAL FLAVORS, SALT, PROPYLENE GLYCOL, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN AS AN EMULSIFIER, EGGS, MILK. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, CREAM OF TARTAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies United, Decorated Santa Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 73.8.
Cookies United, Decorated Santa Cookie has a Blood Sugar Impact (BSI) score of 73.8. Lower scores indicate less impact on blood glucose levels.
Cookies United, Decorated Santa Cookie contains 76.0g carbs, 32.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies United, Decorated Santa Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies United, Decorated Santa Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.