Blood Sugar Impact of Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this seasoning mixes, salts, marinades & tenderizers to make informed diabetic food choices.
Key Nutrients
Per 4.0g servingSweet potatoes oven roasted recipe & seasoning mix, sweet potatoes contains 2.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 4.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet potatoes oven roasted recipe & seasoning mix, sweet potatoes contains 50.0g of carbs, 25.0g of sugar, and 0.0g of fiber per 4.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SEA SALT, SPICES AND HERBS (INCLUDING BASIL), GARLIC, DEMERARA SUGAR, CORN MALTODEXTRIN, ONION, CITRIC ACID, BALSAMIC VINEGAR AND RED BELL PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
INGREDIENTS: SEA SALT, SPICES AND HERBS (INCLUDING BASIL), GARLIC, DEMERARA SUGAR, CORN MALTODEXTRIN, ONION, CITRIC ACID, BALSAMIC VINEGAR AND RED BELL PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Roasted Chicken Stock
MORE THAN GOURMET
Extra Fancy Sweet Tooth Topping
BOLNER'S FIESTA PRODUCTS, INC.
Meatloaf Seasoning Mix
THE MORAN GROUP INCORPORATED
Whole Foods Market, Marinade, Citrus Mojo, Citrus Mojo
FINESSE RECORDS
Himalayan Pink Gourmet Fine Grind Salt, Himalayan Pink
BUCK CREEK OSTRICH PRODUCTS
Southern Style Fish Fry
COOKING WITH BOB
Seasoning Mix, Chili
HAGGEN INC.
Butcher's Seasoning
AMAZING TASTE FOODS, INC.
Badia, Rotisserie Chicken Seasoning
BADIA SPICES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 4.0.
Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes contains 50.0g carbs, 25.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Potatoes Oven Roasted Recipe & Seasoning Mix, Sweet Potatoes compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.