Ice Cream & Frozen Yogurt

Blood Sugar Impact of Caramel Sundae Cones, Caramel

Caramel Sundae Cones, Caramel
63

contains 38.8g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 85.0g serving

Caramel sundae cones, caramel contains 33.0g of carbs, 21.0g of sugar, 5.0g of protein, 15.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 21.0g
Fiber 0.0g
Protein 5.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
63

Caramel sundae cones, caramel contains 38.8g of carbs, 24.7g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 280

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 100.3mg 4%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 86.7mg 7%
Iron 1.0mg 6%
Potassium 164.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONE INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR. PEANUT TOPPING: PEANUTS. SPRAY COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, ALKALIZED COCOA, MILK POWDER, NONFAT MILK, PALM OIL, SOY LECITHIN, VANILLA. CARAMEL CORE: CORN SYRUP, SWEETENED CONDENSED MILK, WATER, CREAM, BUTTER, SALT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR. HEAD COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, ALKALIZED COCOA, PALM OIL, SOY LECITHIN, VANILLA. ICE CREAM: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 7% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CONE INGREDIENTS: BLEACHED WHEAT FLOUR,SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, CARAMEL COLOR. PEANUT TOPPING: PEANUTS. SPRAY COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, ALKALIZED COCOA, MILK POWDER, NONFAT MILK, PALM OIL, SOY LECITHIN, VANILLA. CARAMEL CORE: CORN SYRUP, SWEETENED CONDENSED MILK, WATER, CREAM, BUTTER, SALT, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR. HEAD COATING: SUGAR, COCONUT OIL, COCOA, SOYBEAN OIL, WHEY, ALKALIZED COCOA, PALM OIL, SOY LECITHIN, VANILLA. ICE CREAM: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2116928

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management