Blood Sugar Impact of Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange
contains 24.1g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 54.0g servingOrange flavor frozen kefir cultured low-fat milk dessert bars, orange contains 13.0g of carbs, 12.0g of sugar, 3.0g of protein, 0.5g of fat, and 0.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Orange flavor frozen kefir cultured low-fat milk dessert bars, orange contains 24.1g of carbs, 22.2g of sugar, and 0.0g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL ORANGE FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ANNATTO EXTRACT (COLOR), ACTIVE KEFIR CULTURES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
GRADE A PASTEURIZED CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL ORANGE FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ANNATTO EXTRACT (COLOR), ACTIVE KEFIR CULTURES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cereal Soaked Milk Ice Cream With Crispy Cereal Swirl, Cereal Dreams
COOLHAUS
Midnight Snack Black Raspberry Flavored Premium Ice Cream With Chocolate Flavored Flakes, Midnight Snack Black Raspberry
MEIJER, INC.
French Custard Ice Cream, French Vanilla
ASSOCIATED WHOLESALE GROCERS, INC.
Caramel Macchiato Artisanal Gelato Ice Cream
BON BON DESSERTS GRAND CENTRAL, LLC
Raz'n Berry Sorbet, Raspberry
GOURMET SORBET CORPORATION
Premium Chocolate Malted Milkshake Ice Cream Blended With Milk, Chocolate Malted Milkshake
PRAIRIE FARMS DAIRY, INC.
Pistachio Gelato, Pistachio
NAIA
Denali, Caramel Caribou Toffee Flavored Premium Ice Cream With Caramel Cups And Lucious Denali Caramel, Caramel Caribou
TOPCO ASSOCIATES, INC.
Blue Bunny, Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 25.7.
Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange has a Blood Sugar Impact (BSI) score of 25.7. Lower scores indicate less impact on blood glucose levels.
Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange contains 24.1g carbs, 22.2g sugars, 0.0g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Flavor Frozen Kefir Cultured Low Fat Milk Dessert Bars, Orange compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.