Blood Sugar Impact of Milk Chocolate
contains 50.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingMilk chocolate contains 20.0g of carbs, 18.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Milk chocolate contains 50.0g of carbs, 45.0g of sugar, and 2.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, FULL CREAM MILK, COCOA BUTTER, CACAO BEANS, SUNFLOWER LECITHIN, VANILLA BEANS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PURE CANE SUGAR, FULL CREAM MILK, COCOA BUTTER, CACAO BEANS, SUNFLOWER LECITHIN, VANILLA BEANS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Millcreek Cacao Roasters, 70% Cured Dark Chocolate Bar, Luscious Raspberry, Luscious Raspberry
MILLCREEK CACAO ROASTERS LLC
Hammond's, Red Velvet Cake
HAMMOND'S CANDIES SINCE 1920, LLC
Milk Chocolate Peanut Butter Truffles, Milk Chocolate Peanut Butter
MARS CHOCOLATE NORTH AMERICA LLC
Droste Holland, Dark Pastilles
DROSTE B.V.
Raw Dark Chocolate, Peppermint Crunch
ROUNDBOOK PUBLISHING GROUP, INC.
Assorted Chocolates
WHITMAN'S CANDIES, INC.
Whole Roasted Hazelnut Center Smooth Milk Chocolate With Delicate Crisps
THE HERSHEY COMPANY
Dark Chocolate Pistachio Bar, Dark Chocolate Pistachio
LUCCHESE INC.
David Bradley, Milk Chocolate, Campfire Marshmallows, Campfire Marshmallows
SOPHISTICATED CHOCOLATES MFG.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 35.3.
Milk Chocolate has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate contains 50.0g carbs, 45.0g sugars, 2.5g fiber, and 7.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.